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Educating on Heart Failure: Debunking 4 Common Misbeliefs

Nov 30, 2023

Cardiology

Educating on Heart Failure: Debunking 4 Common Misbeliefs Educating on Heart Failure: Debunking 4 Common Misbeliefs

Heart failure: Two words nobody wishes to hear from their doctor.

The reality is that almost 1.3 million to 4.6 million individuals in India grapple with heart failure — and this number is on the rise, as reported by the National Institutes of Health - NIH.

Certainly, heart failure poses a significant health concern that demands attention. However, it's crucial to understand that a diagnosis of heart failure doesn't automatically equate to a death sentence.

Myth 1: Heart Failure Means Your Heart Has Stopped Working

Certainly, the term "failure" might suggest that something is no longer operational. However, that’s not the case

Heart failure can manifest on the right side, left side, or both sides of the heart. In instances of right-side heart failure, the heart struggles to pump sufficient blood towards the lungs for oxygenation. On the other hand, left-side heart failure occurs when the heart can't pump enough oxygen-rich blood out to the body. According to the NHLBI, most individuals with heart failure experience it on both sides of the heart.

It's essential to note that, despite the term, the heart is still actively pumping, albeit at a diminished capacity.

Myth 2: You Can't Do Anything To Prevent Heart Failure

Heart failure, as well as heart disease in general, encompasses two distinct types of risk factors, those beyond your control and those you can influence.

Certain factors, such as age, gender, and genetics, may be beyond your ability to change. However, there are other avenues where you can actively reduce your risk of heart disease and heart failure.

Myth 3: There's Nothing You Can Do To Get Better After Being Diagnosed With Heart Failure

The treatment for heart failure encompasses a comprehensive approach involving medication, surgical interventions, implanted devices, and lifestyle modifications.

Embracing lifestyle changes that enhance the quality of life for individuals with heart failure mirrors those effective in reducing the risk of heart failure initially:

  • Cultivate healthy eating and drinking habits.
  • Incorporate regular exercise into your routine.
  • Quit smoking.
  • Effectively manage your weight and cholesterol levels.

Myth 4: You Can't Tell If Your Heart Failure Is Getting Worse Until It's Too Late

Recognizing warning signs before a situation worsens is crucial, underscoring the significance of understanding your body and being attentive to telltale signs, as highlighted by the National Library of Medicine (NLM).

Vigilantly monitor your symptoms to detect potential issues before they escalate. Take note of alterations in:

  • Blood pressure
  • Heart rate
  • Weight

Should you observe any abnormal changes, it's essential to promptly reach out to your healthcare provider.

In conclusion, debunking these prevalent myths about heart failure not only fosters a clearer understanding of the condition but also empowers individuals to make informed decisions about their heart health.

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